darn it!!!no silat yesterday!!lah!!!i love silat training!!its jus so...nice wen u let out all of ur anger on the punching bag!it feels so relaxing,so...nice,so.....good,so......lik u wan 2 punch it harder or alott of times.all i can say is......silat is the best anger releasing session!but somtimes u will b so sweaty and very tired.....the gd thing is.....u get stronger...u get more experienced and u get more fitter!^_^ simply love it alot!!here is 1 tip 4 u guys hu r willing 2 let out ur anger and want 2 join silat but u cant,well find me,ask me 1 thing dat is.....can i punch u?if i say yes,say thank you den punch.if no...it jus means dat i hav no mood 2 b punched.dis bulan ramadhan better not coz....it'll make my anger rise 2 a certain extent wen i cant control den i burst out lik a big explosion and it will b nasty!jus try 2 make me happy if u can yeahs?jokes can du.jus try anithing dat can possibly make me smile yeahs? well 2day is the third dae of fasting month......27 more days......ok guys and gurls!dats all


firdaus signing off!byebyebu!adios amigos!